RELAX YOUR ISSUES AND
HEAL YOUR TISSUES

When will you begin that long journey into yourself?

Live-Stream

Classes

Unlimited live virtual classes — come join the community, feel your body as we move and breath together through a signature sequence. Enjoy the convenience of practicing in your own space as we flow through a 60-minute moving meditation via live stream.

On-Demand Videos

Access to an ever-growing library of classes ranging from 5 minute quickies to a full hour of yoga, meditation and functional moments designed to relive pain, cultivate deep relaxation and promote overall balance. New classes and videos are added weekly!

 “The game is not about becoming somebody, it’s about becoming nobody.”

 

Meet Aren Wolf

An instructor who advocates the practice of mindfulness and discernment through breathing, meditation and functional movement. Consequently, he enjoys facilitating the space for others to do the same.

Aren, like many of you, has lost his way from time-to-time, and no matter how daunting it may seem, love is always the guiding light. Therefore, his mission is to show others love is the only way.

Wolf Wellness is a space to explore movement, to build a relationship with the breath and to ultimately connect to the higher Self through love, compassion and gratitude.